What does a clean diet mean to me?

A clean diet to me means:

  - eating foods as close to my home as possible, preferrably from my home garden or a community garden

  - supporting the local farmers by purchasing produce and honey (especially for those with seasonal allergies) from their farms, farmer's markets, etc.

  - purchasing high quality and preferably organic produce of fruits and veggies (vegetables)

  - eating home made meals so I know what ingredients goes into a meal and I can control the flavor (i.e. lightly seasoned with salt, pepper, etc.)